mindbodygreen.com
7 Pantry Staples For Managing Inflammation, From An MD
There's much you can do to manage chronic inflammation; this list features just a few of Madiha Seed, M.D.'s favorite pantry staples. Read more
prevention.com
Plant Protein Can Be Just as Effective as Animal Protein for Muscle Gains
A vegan diet, with the recommend amount amount of protein, can promote muscle growth as well as an omnivorous diet, a new study shows. Read more
mindbodygreen.com
The 7 Nutrients You May Be Missing On A Plant-Based Diet
If you follow a plant-based diet, you may be at risk of nutritional deficiency, but it's still possible to get those nutrients with these food sources. Read more
menshealth.com
Best Diet for Physical and Mental Health
"High Value Eating" is the unsung secret to health and happiness when it comes to your diet, says Abby Langer, R.D., author of Good Diet, Bad Diet. Read more
clevelandclinic.org
Recipe: Braised Chicken With Cashew Gravy
Never tried using cashew butter in your cooking? Our Braised Chicken With Cashew Gravy is the perfect chance to give it a shot. Read more