everydayhealth.com
High Grilled Meat Intake May Up Risk for High Blood Pressure
New research points to a link between regularly eating meat cooked at high temperatures high blood pressure. Read more
wikihow.com
How to Manage Hypertension with Healthy Habits
Lifestyle can have an enormous impact on blood pressure; if you have been diagnosed with hypertension, you can manage it with a variety of healthy habits Read more
allrecipes.com
Mushroom Cap Chorizo Burger
Portobello mushrooms act as the bun in these beef and chorizo burgers with plenty of seasoning that are also paleo-friendly and gluten-free! Read more
everydayhealth.com
Get Going With Whole Grains
Eating healthy includes putting beans and whole grains on the menu, but food labels can be misleading. Get tips for choosing and cook whole-grain foods. Read more